Meet Me On The Mat: What Are You Thankful For?

Good morning!

As Thanksgiving inchses closer—a holiday that means much more than just turkey and the fixin’s—I thought it would be nice to share what I’m thankful for.

Since I didn’t do too much over this weekend (I was under the weather), I’m not going to waste your time with a boring weekend recap. 🙂 Hah! Basically it looked like this: tv, food, rest.

Instead, here’s a list of things I’m thankful for. I bet you can also relate with most of these.

Amazing Family & Friends

The Best Spouse


A College Education

A Great, Stable Job

Good Health And Accessibility To Healthy Foods


The Means To Practice Yoga Regularly


A Fun Social Life

A Roof Over My Head

Ability To Travel Regularly


Opportunities For Self-Growth And Change

Living In A Beautiful State/Climate


An Irreplaceable Support System

I could go on and on.

When you really stop to list out what you’re thankful for, the feelings keep flowing.

I feel so lucky to even have a list because I know not everyone’s so fortunate.

I really want to keep practicing daily gratitude as a reminder of how precious life is and how supported I am.

Does practicing gratitude feel weird to you? Here’s how to get started.

I found an amazing article from Unstuck that explains 9 ways to cultivate gratitude.

Try this! (Print this guide out and read it daily/weekly to stay on track)

#7 is a toughie but such a positive thing to practice.

Screen Shot 2017-11-18 at 4.37.09 PM

That’s it for this Monday!

I hope this theme serves you well.

Have a great week and a lovely Thanksgiving. ❤

Grateful for you, too. 😉


Other Recent Posts:

Feel Good Friday: In Case You Missed It…
What I’m Wicked Into: A Broccoli Quiche To Eat All Week Feel Good Friday: 28 Things About Me
What I’m Wicked Into: Clove Tea Meet Me On The Mat: You’re Exactly Where You Need To Be
Feel Good Friday: Haley Reinhart At The El Rey Theater What I’m Wicked Into: Dishes I’d Drive Out Of My Way For In LA Meet Me On The Mat: Move Closer To The Truth Feel Good Friday: Facial Essentials For Glowing Skin

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