I’m reflecting on week 3 of my 30 day yoga challenge today.
Recapping days 9-15 of my 30 day yoga challenge!
How has Week 1 of the 30 Day Yoga Challenge been? Find out!
What the what is Buti Yoga exactly?
Gongs, crystal bowls, and mindful meditation…
What took me so long to commit to a consistent yoga practice? Let me tell you my story in this week’s “Feel Good Friday” post!