Feel Good Friday 4/7/17 Feel Good Friday 4/7/17 Feel Good Friday: My First Sound Bath Gongs, crystal bowls, and mindful meditation... Read More 4/3/17 4/3/17 Meet Me On The Mat: Go Slowly Recapping my weekend and sharing a lesson in slowing down. Read More
Feel Good Friday 4/7/17 Feel Good Friday 4/7/17 Feel Good Friday: My First Sound Bath Gongs, crystal bowls, and mindful meditation... Read More
4/3/17 4/3/17 Meet Me On The Mat: Go Slowly Recapping my weekend and sharing a lesson in slowing down. Read More
