9/27/17 9/27/17

What I'm Wicked Into: 30 Day Yoga Challenge, Days 16-22

I'm reflecting on week 3 of my 30 day yoga challenge today.

9/20/17 9/20/17

What I'm Wicked Into: 30 Day Yoga Challenge, Days 9-15

Recapping days 9-15 of my 30 day yoga challenge!

9/13/17 9/13/17

How has Week 1 of the 30 Day Yoga Challenge been? Find out!

5/3/17 5/3/17

What the what is Buti Yoga exactly?

4/7/17 4/7/17

Gongs, crystal bowls, and mindful meditation...

2/10/17 2/10/17

What took me so long to commit to a consistent yoga practice? Let me tell you my story in this week's "Feel Good Friday" post!