Meet Me On The Mat: You're Exactly Where You Need To Be
I've loved today's mantra for years & here's why...
Feel Good Friday: Haley Reinhart At The El Rey Theater
Concerts during the week are extra fun.
What I'm Wicked Into: Dishes I'd Drive Out Of My Way For In LA
Hand me the keys. These meals are worth driving to!
Meet Me On The Mat: Moving Closer To The Truth
Cleaning my closet & my mindset for the week.
What I'm Wicked Into: Butternut Squash Soup (With A Twist)
It's soup season & today's recipe is the perfect make-ahead meal.
Meet Me On The Mat: Who You're Here To Be
Let's meet on our mats and look forward to a great week.
What I'm Wicked Into: Random Snapshots From The Past Couple Weeks
Every now and then, I like to get a little random on the blog...
Feel Good Friday: Looking Back On My Twenties
I don't always write like this but when I do, damn, it feels good.
What I’m Wicked Into: 30 Day Yoga Challenge, Days 23-30
I'm recapping the final week of my 30 Day Yoga Challenge.
What I'm Wicked Into: 30 Day Yoga Challenge, Days 16-22
I'm reflecting on week 3 of my 30 day yoga challenge today.
Meet Me On The Mat: Change The Way You Look At Things
This mantra is POWERFUL. Take it along with you this week!
Feel Good Friday: A Peek Into My Everyday Life With 9 Random Things
It's Friyay—and time to share some random stuff about myself.
What I'm Wicked Into: 30 Day Yoga Challenge, Days 9-15
Recapping days 9-15 of my 30 day yoga challenge!
Meet Me On The Mat: What Is It You Need?
This past weekend was so fun & I'm recapping it today for you. :)
Feel Good Friday: My First Experience With Breathwork
Did you ever stop to think just how important your breath is?